Sheraton Fitness is a gymnasium located in Sheraton Grand Macao nestled on Level 4 that features a spacious aerobics room and a fully equipped gym. Sheraton Fitness’ membership program offers exercise equipment, training programs, and personal trainers. Boasting one of the largest of its kind in Asia, it offers an expansive space decked out with all the latest modern fitness equipment to maximize your health plan. Try the treadmill, work your entire body on the elliptical trainers and flex those muscles with a range of weights or sample a range of other specialist machines. You can also enjoy a dedicated yoga room and fitness specialists to help with your training at Sheraton Fitness. There’s also a yoga room and trained specialists to help you.
There’s a weekly program of group fitness classes on offer for those who love to train with friends. With up to three different classes per day, the program includes several different styles of yoga, circuit training, water-based classes, and targeted classes focusing on various areas of the body. There’s also a sauna and steam room for gym members to use.
Opening hours: Daily, 6:00am–10:00pm