Wellness

We rounded up a list of sports competitions in Macau and Hong Kong to sign up for in 2020. So pick any you’d like to join, grab your gear and go!

Featured image photo credit: The Moss Natural Life  The sustainable movement has taken the world by storm and it has reached Macau. We’re slowly realizing that we only have one planet earth and that it is up to us to make a change. Be the change you want to see in the world and take…

Here are the top five apps to whip your finances into shape for the start of this decade, and the start of a newer, more finance savvy you!

Whether it’s about the earth, your mental health or the right diet and exercise, there’s definitely something to boost your wellness in Macau this January!

Practicing mindfulness can help with calmness, anger and aid sleep. Here are five mindfulness techniques you can try at home to achieve a little more zen.

If you are in the kombucha fan army already or just curious to give it a try, we prepared a list of places where to find kombucha in Macau.

Isala Spa at Grand Hyatt Macau has launched new facial treatments featuring Thalgo marine-based beauty products. Read on to find out more!

Prioritize your health and wellness this December with relaxing and refreshing activities to try in Hong Kong this holiday season!

Curated Aromatherapy at Iridium Spa allows spa guests to create their own aromatherapy diffuser and body scrub blends, used in a spa treatment afterward.

It’s the last month of the year and this December, we’ve rounded up a few of our favorite healthy things to do in Macau that prioritizes your wellness.