The Macao Sports Stretching Association is a non-profit organization founded in Macau. Besides promoting a healthy lifestyle by coaching and teaching, it organizes activities based on the need for body stretching and core training to help enhance one’s physical capacities. They have corporate deals which companies can purchase to have their instructors come to the offices and local associations to help people have a more relaxed working day. One can also head to their offices and pay to join specific classes.
The Macao Sports Stretching Association is a local group with experienced professionals who care about the health of the population. It’s a very popular association and other local groups ask for their guidance, council, and exercises to help the elderly, or at companies where people have more stressful jobs, where they sit all day, among others.
Opening hours: 11:30am–9:30pm
*Image source: Macao Sports Stretching Association Facebook page