Yoga Loft is cozy studio located in a colonial building on Senado Square. It was founded by Rita Gonçalves who learned various yoga and yoga-related practices in places around the world and brought all the expertise to share it with students in Macau. The studio offers Ashtanga, Vinyasa Flow, Sivananda, and Gentle Yoga, as well as Pilates classes. Apart from yoga, meditation, and pilates, you can choose from several massages and therapies too. Time to time, Yoga Loft hosts wellness workshops and classes, such as self-empowerment and King Fu.
Opening hours: Monday–Saturday, 1:00pm–2:00pm, 6:00pm–9:00pm