CrossFit XVI is the first CrossFit affiliated gym in Macau. Inspired by a highly intensive strength and conditioning program, it was founded by Antonio Barrias, a certified and awarded fitness trainer. They offer an environment where anyone can exercise and not feel excluded and uneasy to get healthier. They also provide private and personal training, small and large group training, mobility classes, boot camp, and nutritional guidance.
The space is equipped with TRX, barbells, plyo softboxes, and other tools you might need for a Crossfit session. There are always trainers who can help you out with exercises, positions, machines, and just getting through training.
Memberships include monthly programs with limited sessions, a one-month, three-month, six-month program with unlimited sessions. The first individual training session is free.
