City of Dreams has invited Derrick Cope, PMA certified Pilates teacher and a pioneer in popularizing Pilates in China to host 2 workshop sessions by the hotel pool – best setting to learn from the master! In the four-hour workshop which consists of exercise, lecture and refreshments, Derrick will share with you all the great things about Pilates, pinpointing specific techniques that can strengthen your core, tone your muscles and align your body, mind and spirit.
When: 8am–12pm, 2 December (Saturday) or 3 December (Sunday)
Where: Crown Spa – Level 3, Crown Towers, City of Dreams
How much: MOP $699
*Free pair of Toesox worth MOP $180 for every participant
Sign up at +853 8868 6883 or [email protected]