Healthy

Whether your list includes hitting the gym more often or eating less takeout, the common denominator is to become a better you. We’ve compiled five ways to help you live your best life.

Sands Resorts Macao has launched a green cuisine campaign and has introduced healthy vegan dishes at 14 of its restaurants, using the most advanced plant-based products available on the market to provide guests with fresh, tasty and quality vegan cuisine.

Grand Lapa Macau is hosting a market to promote all things green. It’s kid-friendly, has a lot of activities and booths focusing on the “good life”.

Macau is going to have its first ever Yoga & Wellness Festival! Organized by Aerial Arts Association and Yoga Light Macau, it aims to bring people together for a Sunday evening of yoga classes, healthy eating and wellness!

We meet and chat to the founders of Taboocha, a fermented kombucha tea company running out of Hong Kong. Find out how Patricia and Lisa Lam started this unique company and discover their unique philosophy!

Head to the Mandarin Oriental, Macau for an afternoon tea fix with a difference. They’ve decided to change things up a bit recently and they now have some healthy and fancy alternative high tea offerings at the Lobby Lounge.

Rita Gonçalves is a devoted yoga teacher who is well known in Macau. We sat down with the wellness guru to get tips and find out more about her yoga journey, and why she is passionate about yoga, Macau, and motherhood.

Everybody loves a bit of coconut, so here are our favourite feel-good coconut trends for you to try right here in Macau this summer!

There’s nothing quite like a hearty warm dish to hit the spot on a chilly winter’s day only at The Golden Court restaurant at Sands Macao.

Kick-start the week with these drink choices to start the day fresh! Here’s our guide to the freshest drinks when you are on the go.